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Tri-Athlon 03102010
SCM 2010

Running Results
2010
NTU Surf n Sweat 0:40:23
Tri-Swim 1km 00:29:38
NTU National Vertical Marathon 00:18:13
Adidas Sundown Marathon 42km 05:47:12
NUS Legs & Paddles 5km Kayak 6km Run 1:35:42
SGRUNNERS Simple Run 4.9km 0:29:29
2009
Saucony Passion Run 15km 01:41:14
Mizuno Wave Run 16km 02:21:44
Nike Human Race 10km 01:10:59
New Balance Real Run 15km 01:42:25
Swissôtel Vertical Marathon 00:17:02
Stand. Chart. Marathon 42km 05:44:32

BLOGROLL

Footprints
I'm Back

I'm back from the 2 weeks confinement in Pulau Tekong.

For those who are concerned, I am currently in BMTC School 2, Leopard company.

The training during the confinement weeks was pretty slack, no punishment given during the stay.

Good news is that my stamina has improved. Bad news is that I actually gained 2kg. I wondered how Ong can lose 13kg in 13 weeks.

I guess I can't blog that often, but do leave a tag so that I can let you know that I am fine, and you are fine.

Monday, September 29, 2008
7:59 PM