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Tri-Athlon 03102010
SCM 2010

Running Results
2010
NTU Surf n Sweat 0:40:23
Tri-Swim 1km 00:29:38
NTU National Vertical Marathon 00:18:13
Adidas Sundown Marathon 42km 05:47:12
NUS Legs & Paddles 5km Kayak 6km Run 1:35:42
SGRUNNERS Simple Run 4.9km 0:29:29
2009
Saucony Passion Run 15km 01:41:14
Mizuno Wave Run 16km 02:21:44
Nike Human Race 10km 01:10:59
New Balance Real Run 15km 01:42:25
Swissôtel Vertical Marathon 00:17:02
Stand. Chart. Marathon 42km 05:44:32

BLOGROLL

Footprints
Preparing For The Next

For those who are concerned, I am doing fine with my stay in AFC as Admin Support (Sai Kang Warrior), waiting for my upcoming specialist course in August.

This few weeks have been relaxing and enjoyable. Just last month, I, along with Sha and KC and the instructors, are involved in taking a class of Guards reservists for AOC and COC lessons.

Conducting the lessons bring back some memories, and the atmosphere among the 3 drop-outs are kind of weird. Not a FS yet doing a FS job. Well, just too bad.

Currently, I am involved in the 9Div AHM Team, setting up water point for their training, plan and conduct circuit training. These exposures are benefitting, helping me finding out my weakness and learn the pointers to take note when conducting lessons.

For the next 2 weeks, I am going for Lifesaving course! Haha! I failed the interview back in BMT and I am now going for the course. Been brushing up my swimming strokes these few days and has seen good results. Hope I can cope with thise course well.

I had planned out my training programme for the next 2 months. Hope my ankles can recover soon so I can do my running regime real soon! So far gymming really bores me, as usual, but I start to like the soreness.

When everything fails, rely on your own strength. Looks like I have to ask for recourse before everything is too late.

Endure & Excel!

Friday, June 19, 2009
8:58 PM