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Tri-Athlon 03102010
SCM 2010

Running Results
2010
NTU Surf n Sweat 0:40:23
Tri-Swim 1km 00:29:38
NTU National Vertical Marathon 00:18:13
Adidas Sundown Marathon 42km 05:47:12
NUS Legs & Paddles 5km Kayak 6km Run 1:35:42
SGRUNNERS Simple Run 4.9km 0:29:29
2009
Saucony Passion Run 15km 01:41:14
Mizuno Wave Run 16km 02:21:44
Nike Human Race 10km 01:10:59
New Balance Real Run 15km 01:42:25
Swissôtel Vertical Marathon 00:17:02
Stand. Chart. Marathon 42km 05:44:32

BLOGROLL

Footprints
2nd Week in Lifesaver Course

Lifesaver course has finally come to the end.

I passed the course and now a qualified lifesaver within the SAF.

The course is fun and relaxing, though swimming those laps kill my legs at times.

Having JiaWei, Jonathan Han and Wayne in the course brings me back to FS trainee days, it pains me that the course has ended and they will have to go back SAFTI MI to fulfill their vocation duties.

Haiz OCS PT Team, I am going to miss you guys, for the swimming and gym-ming, though I said I won't miss you guys.

I held a rewarding role in the course by being the "Store IC".

Yes it is a "saikang" job but nevertheless I learnt something from it. At the very least, I am now more appreciative towards Mr Hairil and his team for their help and guidance.

Master Andy thanked me for doing up the store for the course. But I wanted to thank him for giving me the opportunity to learn and making the course fun and enjoyable.

I will have to thank Mr Lee too, for giving us the three champions to attend the course.

Though the course is short, but laughters are heard. Though the bond isn't strong, but the fun is felt.

Drowning victim!

Tow and E.A.R.

One Life Saved!

Lifesaver!

Friday, July 03, 2009
8:16 PM