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Tri-Athlon 03102010
SCM 2010

Running Results
2010
NTU Surf n Sweat 0:40:23
Tri-Swim 1km 00:29:38
NTU National Vertical Marathon 00:18:13
Adidas Sundown Marathon 42km 05:47:12
NUS Legs & Paddles 5km Kayak 6km Run 1:35:42
SGRUNNERS Simple Run 4.9km 0:29:29
2009
Saucony Passion Run 15km 01:41:14
Mizuno Wave Run 16km 02:21:44
Nike Human Race 10km 01:10:59
New Balance Real Run 15km 01:42:25
Swissôtel Vertical Marathon 00:17:02
Stand. Chart. Marathon 42km 05:44:32

BLOGROLL

Footprints
Just Another Thursday

Went school this morning for WSNA, and do not be mistaken. This week is e-learning week, and I guessed SP banned all lessons. Today is just a open lab practice for those who are either "Slower in Processing Coding" or "Kiasu Kiasi", I happened to fall under the first category. But, thanks to today's practice, I gained more knowledge on WSNA and have more confidence to score a decent grade.

After hearing the good news, I shall bring in the bad news. It is the open registration for NAPFA! This means I have lesser than 2 weeks to push my stamina to a point where I can pass with at least a C for my 2.4km run. With the current timing of 15 minutes, how can I push my limits to a point where I can complete 2.4km run in 11 minutes? It is high time that I should try HIIT. I will have to cross my fingers, hoping that the methods I researched are correct and will help.

Tomorrow will be meeting the client in the morning. It will mark my group a fresh experience to do project in IPTech in the morning. I will have to make sure that I will be punctual. Somehow I "found" my role in the team, but still think that it is not very useful. I will have to work harder! After all, I finally know what I wants isn't it.

Practice makes perfect. Hope this will come true for me as I am trying to brush up my English!

Thursday, November 01, 2007
11:39 PM