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Tri-Athlon 03102010
SCM 2010

Running Results
2010
NTU Surf n Sweat 0:40:23
Tri-Swim 1km 00:29:38
NTU National Vertical Marathon 00:18:13
Adidas Sundown Marathon 42km 05:47:12
NUS Legs & Paddles 5km Kayak 6km Run 1:35:42
SGRUNNERS Simple Run 4.9km 0:29:29
2009
Saucony Passion Run 15km 01:41:14
Mizuno Wave Run 16km 02:21:44
Nike Human Race 10km 01:10:59
New Balance Real Run 15km 01:42:25
Swissôtel Vertical Marathon 00:17:02
Stand. Chart. Marathon 42km 05:44:32

BLOGROLL

Footprints
AARM Opening

Slept for only 4 hours, I woke at at wee hours to prepare myself for the ARRM Opening Ceremony!

Being the Vietnam flag-bearer, I feel so honoured to be able to raise a country flag on such significant event. Though there was a little hiccup during the flag raising, I did not make the unspeakable mistake that other fellow flag-bearers are afraid of, raising a upside-down flag!

Undoubtedly, the AFC performance is a concern at the back of my head.

I didn't get to see their actual performance, but I have seen their training, their rehearsal, and their effort to put up a good show for our foreign guests.

However, it seems that our foreign guests do not find the PT display to their liking, giving the so-called "What the F**k!" expression and less than impressionate entertaining applause.

I feel so sorry for the FSs and CCIs, for my friends who have spend weeks of training under the hot sun. They deserve better audience, seriously.

Good news is that they seem not involved in Closing Ceremony.

However, with flag raising, there's flag lowering...

After my 2 days off till Wednesday, rehearsal for Closing Ceremony continues at the range and Complex duty on Friday night. What a tiring week.

Monday, October 12, 2009
9:37 PM