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Tri-Athlon 03102010
SCM 2010

Running Results
2010
NTU Surf n Sweat 0:40:23
Tri-Swim 1km 00:29:38
NTU National Vertical Marathon 00:18:13
Adidas Sundown Marathon 42km 05:47:12
NUS Legs & Paddles 5km Kayak 6km Run 1:35:42
SGRUNNERS Simple Run 4.9km 0:29:29
2009
Saucony Passion Run 15km 01:41:14
Mizuno Wave Run 16km 02:21:44
Nike Human Race 10km 01:10:59
New Balance Real Run 15km 01:42:25
Swissôtel Vertical Marathon 00:17:02
Stand. Chart. Marathon 42km 05:44:32

BLOGROLL

Footprints
7th Week in BFSC

The week is kind of boring. Perhaps it is due to I not doing much training during my own free time. Hey, it is due to the pain in my shin. I do cycling to compensate for the training.

Had FBO SOC and I did poorly. But I am not the worst, so I guess I have improved. To prepare for the upcoming CPFT improvised trial run, I have decided to upgrade my training for next week. Shall endure so I may excel!

Went to ITE College (East) for High Rope Challange. It is quite fun in a whole. The Leap of Faith is indeed challenging as I have to stand on a small area with strong wind blowing at me. The Flying Fox and Tower Obstacles are sort of no-kick to me. Haha, I hope to get to try more challenging stuffs next time.

Now, I have to do my NCAP and lesson plans. Hope I can complete all of them by book-in.

In a blink, it has come to mid-course already. Time flies but I can't seems to grab hold.

Sunday, April 05, 2009
11:41 AM