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Tri-Athlon 03102010
SCM 2010

Running Results
2010
NTU Surf n Sweat 0:40:23
Tri-Swim 1km 00:29:38
NTU National Vertical Marathon 00:18:13
Adidas Sundown Marathon 42km 05:47:12
NUS Legs & Paddles 5km Kayak 6km Run 1:35:42
SGRUNNERS Simple Run 4.9km 0:29:29
2009
Saucony Passion Run 15km 01:41:14
Mizuno Wave Run 16km 02:21:44
Nike Human Race 10km 01:10:59
New Balance Real Run 15km 01:42:25
Swissôtel Vertical Marathon 00:17:02
Stand. Chart. Marathon 42km 05:44:32

BLOGROLL

Footprints
8th Week in BFSC

It's a short and boring week.

Went to SAFTI MI for Sports Day rehearsal. I landed myself in a pretty easy job, but I have to put my concentration and judgement to my maximum. I guess I am going to enjoy it.

Now I understand more about FS vocation through the sharing of experiences from my seniors. Things are not as simple as it looks.

Went through the first CPFT on Thursday. It's a improvised version, 1KM rundown and 1KM runback. It's tiring but I know what am I seriously weak in. I need to pump my running!

I actually my first CPFT memorable. During the combat jump after 150m swim in long 4 with my dummy wife, I lost grip of the dearest and it sinked into the pool! I had to come out to rest a while before I dive in and retrieve it. I hope this would be the first and the last time this would happen. I guess lesson is mean to learn the hard way.

Finally, it is my turn to become the IC for the day. It was a challenging day, dealing with the challenging coursemates, and instructors who felt that they were challenged. Luckily, I pulled through without losing my cool.

See you another day, my true colours. Once again the honest hypocrite has tamed the beast.

Saturday, April 11, 2009
12:27 AM