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Tri-Athlon 03102010
SCM 2010

Running Results
2010
NTU Surf n Sweat 0:40:23
Tri-Swim 1km 00:29:38
NTU National Vertical Marathon 00:18:13
Adidas Sundown Marathon 42km 05:47:12
NUS Legs & Paddles 5km Kayak 6km Run 1:35:42
SGRUNNERS Simple Run 4.9km 0:29:29
2009
Saucony Passion Run 15km 01:41:14
Mizuno Wave Run 16km 02:21:44
Nike Human Race 10km 01:10:59
New Balance Real Run 15km 01:42:25
Swissôtel Vertical Marathon 00:17:02
Stand. Chart. Marathon 42km 05:44:32

BLOGROLL

Footprints
11th Week in BFSC

Should this be considered the earliest post or the latest post. It's 0325 and I am blogging instead of sleeping.

Anyway, it's the 11th week in the course and it's slack. 4 days week, duty section has minimal tasks to do. The week is gone like a breeze.

Had CCT and it's getting boring as each lesson goes by despite more stuffs were taught.

Had CPFT4 just now, or rather yesterday, and the result is absolutely disappointing. I fall-out from the training due to tightness in the chest. Given my timing by the time I complete my SOC, I guess I really need to maintain my running.

May my mental be strong and my physical be fit.

Friday, May 01, 2009
3:24 AM